Many people believed that after quarantining for three months and a drop in peak case levels, states were safe to start their reopening plans. However, while at the beginning of June many states were showing decreased numbers, or steady numbers, there is once again a rise in cases.
Experts say that this is not the second wave of coronavirus that they warned people about, but merely a resurgence of the first wave. It was thought that COVID-19 would act similarly to the flu in that cases would die down for the summer, but that has not been the case.
Many people have been wondering “how can we stay healthy in summer season conditions? “
Continue to social distance
One of the best answers to the “how can we stay healthy in summer season conditions” questions is to continue to social distance. Social distancing will help to prevent sick people from coming into contact with healthy people and spreading the disease. Social distancing not only helps to flatten the curve and prevent the spreading of the coronavirus, but it also helps to make sure that hospitals are not overwhelmed with cases.
Be wary of spaces with a lot of people, and try to avoid crowds as much as you can. Even if your state is allowing bars to reopen, many experts advise against attending. Try and stick to only seeing a set number of people, and limiting time indoors other than your home. If you do have to go out, remember to wear a mask!
Continue to wear a mask
While there have been many complaints against mask-wearing, it has shown to be in conjunction with other safety measures, very effective at slowing the spread of the virus. Masks should be worn in indoor spaces that you are in with other people that you are not quarantined with. While wearing a mask will not guarantee you to be COVID-19 free, it has proven successful to stop people from spreading it to someone else unknowingly.
Surgical masks and N95 masks should still be reserved as PPE for doctors, nurses and medical first responders. However, there are plenty of masks that you can make yourself to wear. Continue to wash your hands, disinfect high-touch objects and always be wary of any symptoms you might have.
Stay outdoors
Another answer to how can we stay healthy in summer season conditions has to do with your mental health. We know you want to be safe this summer, but you also want to have fun. Thanks to the warm weather, there are plenty of outdoor activities that you can participate in that do not put you at risk for catching COVID-19.
For example, experts deem hanging out at the beach or going camping to be low-risk for people. As long as you avoid getting close to people and remain mostly isolated, they are great activities to boost your mental health without the worry of getting sick. Spending time outdoors in any way is a relatively low risk as long as you limit the people you surround yourself with.
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